The Workout
You are unstoppable.
Platefit is a 27-minute high-intensity interval training workout done on individual Power Plates with guided instruction, carefully curated music, and a dynamic experience that will challenge you, strengthen you, and renew you. The results are strong, lean, powerful, resilient bodies. Don’t stop when you’re tired: stop when you’re done.
Learn MoreWhat is a Power Plate?
THE SCIENCE.
Power Plate is a medical grade device that contracts the muscles 30-50 times per second engaging multiple muscle groups at once for results in half the time.
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Owner
Rachael Blumberg
After ten years of training clients in her private Power Plate studio in West Hollywood, Rachael Blumberg opened PLATEFIT, revolutionary fitness studios filled with a strong community of men and women who have changed their lives and their health through the science of VIBRATION Training.
This is what transformation looks like.
PLATEFIT Community
Social
#THISISWHEREIFIT
Get to know your PLATEFIT team, make new friends,and get more out of your PLATEFIT experience. It’s not just a workout – It’s A Vibe.
Learn MoreFit on the go
Download the FREE PLATEFIT iOS app to sign-up for classes and stay up to date on promotions. It’s never too late to set a goal, dream a dream, or vibrate higher!

